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Riduck Guide
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  • Getting Started
    • What is Riduck?
    • Sign-Up & Sync Activities
      • Before Sign-Up
      • Sign-Up
      • Connect with Strava
  • Explore Riduck
    • Dashboard
      • My Status
      • Training Trend
      • Training Analysis
      • Power Profile
      • Ability & Tendency
      • Bike Kit
    • All Activities
      • Activity Data Analysis
      • Manage Activity
      • View in Calendar
    • Performance Managing
    • Power Profile
    • Intensity Analysis
    • Metabolism
    • Riduck LAB
    • Settings
      • Settings
      • Connect with Strava
      • Adjust FTP
      • Adjust Max Heartrate
      • Adjust Weekly Training Volume
      • Change Display Languages
  • How to Use Riduck
    • Update FTP
    • Check Training Volume
    • Find Strength & Weekness
    • 7-Zone
    • Riduck with Animal Friends
  • TroubleShooting
    • Riduck
      • FTP Test Results are not Accurately Reflected
      • Riduck’s FTP Differs from Other Platforms
      • Entering FTP Manually
      • Recent Sudden Changes in Abilities
      • Persistent Overtraining Message
      • Unable to Change Display Language
      • Unable to Update Weight
      • Unable to Modify Height, Birth Year or Start Date
    • Sync with Strava
      • Change the Description Language on Strava
      • No Post-Ride Analysis Displayed
      • Syncing with Another Strava Account
      • Riding Data is not Displayed on Riduck
    • Account
      • Forgot Your ID or Password?
      • Unable to Sign Up?
  • Notes
    • Terminology
  • ETC
    • Terms of service
    • Community Guideline
    • Privacy Policy
    • Cookie Policy
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  1. Explore Riduck

Power Profile

PreviousPerformance ManagingNextIntensity Analysis

Last updated 5 days ago

The Power Profile Chart shows your average power output over various durations, ranging from 1 second to 1 hour, based on activity data from the past 12 weeks. This chart helps you identify your peak average power for each duration and estimate your expected power using actual measurements and Riduck's analysis.

Hovering over or clicking on a category's color below the graph allows you to view its graph separately. The activity list below displays activities corresponding to the measured peak power and highlights the peak power values Riduck currently uses for FTP calculations.

Red pin = Peak power based on FTP