Adjust Weekly Training Volume

This feature is provided for specific users and special cases. Changing settings without a proper understanding may cause most of the features provided by Riduck to not work correctly.

If you need to change your Max Heartrate, you can do so by going to the Settings > Activity menu.

Depending on the rider's preferences, goals, and circumstances, the weekly training volume can be adjusted by a certain amount. Follow the on-screen instructions to adjust the slider up or down, then press the update button. The recommended default value is 0.