Riduck LAB

Enter Bike Setup

For the most accurate simulation and optimal use of LAB features, ensure your personal body metrics and equipment details are entered correctly.
Course Simulator (Segment Record Prediction)

You can pre-calculate the optimal way to ride a specific segment (course) using the rider’s body metrics, capabilities, and equipment details.
Input Segment Information

Enter the distance, elevation gain, average altitude, and temperature of the course you want to simulate.
Select Prediction Type

Choose one of the following three types for the simulation:
Power Calculation: Determine the required wattage to sustain a specific average speed while riding the course.
Speed Calculation: Calculate the time required to ride the course at a specific power output.
Estimated PR: Calculate your projected personal record based on your current FTP and the power curve derived from your riding data.
Prediction Procedure
Depending on the selected type, proceed with the simulation as follows:

Enter the desired average speed for riding in the "Avg Velocity" field.
Click "Calculate".
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