Activity Data Analysis

When you select a specific ride from "All Activities", you can access detailed information about that ride.

Training Summary

You can check speed, power, cadence, heart rate, distance and elevation data for the entire ride or selected segments.

If you need to inspect data on a second-by-second basis, hover over or touch (on mobile) the desired item/time.

Moving the slider at the bottom of the distance/elevation graph allows you to explore detailed data for specific sections.

Power Curve

You can compare your peak power from your latest ride with peak power data from the past 12 weeks.

To see the segment corresponding to this peak power, hover over or touch a specific peak power range.

Power Zones

You can check the distribution of specific power zones during the ride.

Heart Rate Zones

You can check the distribution of specific heart rate zones during the ride.

Intervals

You can view automatically detected and analyzed intervals. Click the circular interval icon on the graph to see the interval type from the list below. For power and altitude graphs, drag to zoom in on specific areas.