Intensity Analysis

In the Intensity Analysis, your riding power is divided into 7 zones based on exercise intensity and effectiveness. You can view the cumulative exercise intensity analysis chart on a weekly basis.

Each zone is based on your individual FTP, with Zone 1 representing low exercise intensity and Zone 7 representing high exercise intensity.

For more detailed information, please refer to the help section below.

• 7-Zone

• 라이덕과 동물친구들